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Diabetic Foot Care Treatment
Taking care of your feet becomes top priority for people with diabetes. An increased risk of foot ulcers, as well as the ever danger of diabetic neuropathy, makes the daily foot check a priority.
Although treatments for diabetic foot problems have improved, prevention, including good control of blood sugar, remains the best way to prevent problems.
- If you are diabetic you should examine your feet daily. Report any changes to your physician.
- Use a moisturizer every day on your feet (but not between your toes) to prevent dry skin and cracking. Diabetics do not Wear cotton or wool socks. Avoid elastic socks and hosiery that may impair circulation, a major problem for diabetics
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Diabetic should always use a safety clipper to cut your nails, never scissors. Cut them straight across and leave plenty of room out from the nailbed. If you are unable to cut them yourself, ask your doctor do it for you.
Diabetic Foot Problems
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Redness can be a sign of infection, especially when surrounding a wound, or from rubbing of shoes.
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Swelling of the feet or legs can be a sign of underlying inflammation or infection.
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Calluses and corns may be a sign of chronic trauma to your foot. Athlete's foot, and ingrown toenails may also lead to more serious bacterial infections.
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Numbness in your feet or legs can be a sign of diabetic nerve damage (neuropathy) or of impaired circulation in your legs. Both conditions put you at risk for serious problems such as infections and amputations.
When diabetes is not controlled, foot problems can develop and quickly become serious. With damage to the nervous system, a person with diabetes may not be able to feel his or her feet properly. Normal oil production that lubricates the skin of the foot is impaired. These factors together can lead to abnormal pressure on the skin of the foot during walking and can lead to the breakdown of the skin. Sores may develop on the heels and ball of the foot.
Following a reasonable diet, taking your medications, checking your blood sugar, exercising, and communicating with your physician are essential in keeping your diabetes under control.
RECOMMENDATIONS TO IMPROVE DIABETIC HEALTH
BORAGE OIL 1000 mg. Softgels
Borage Oil is an excellent plant source of the Omega-6 fatty acid Gamma Linolenic Acid (GLA). Perfect for people on low-fat diets), Borage Oil assists in the production of prostaglandins and supports cellular and metabolic health.
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Walk
An article in the Journal of the American Medical Association, the rate that diabetes normally develops at was cut in half in those who walk regularly.
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Exercise and Weight Loss
The combined effects of modest exercise and weight loss has been shown to be the most effective strategy for all groups in delaying the development of diabetes.
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Have A cup of Coffee
Several studies have shown that drinking coffee helps lower the chance of developing type 2 diabetes. Other studies have found that both caffeinated and decaffeinated coffee lowered the risk of developing type 2 diabetes.
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Take Your Vitamin D and Calcium
A study at Brigham and Women’s Hospital in Boston found that a daily intake of more than 1,200 milligrams of calcium and 800 units of vitamin D was linked with a one-third lower risk for developing type 2 diabetes. Further studies are needed to confirm the finding, but the supplements are worth taking anyway because they can also help to prevent osteoporosis.
SYMPTOMS OF DIABETES
Here is a list of common signs of diabetes:
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Having to urinate frequently
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Feeling extremely hungry or tired
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Losing weight unexpectedly
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Chronic bladder, skin or gum infections
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Loss of feeling in the extremities
Check with your doctor if you have two or more of the above symptoms.
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*These statements are not intended to diagnose, treat, cure or prevent any disease.
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